Your mother probably told you that. If not, maybe a math teacher, or a piano teacher or baseball coach. If you do things over and over, you remember how it is done. Beyond remembering, in fact, you enter the process into muscle memory and reflex.
Weird, that the opposite is also true. If you DON'T do things over and over, you DON'T remember them. Logical, but weird and kind of annoying.
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